The Starch Solution is a new book by Dr. John A. McDougall and his wife. While the recipes are FANTASTIC, please read the book before skipping straight to the recipes, as I did the first time I got it. Basically, he is telling us that we need to go back to the diet of the… Read More The Starch Solution – Book Review
An excerpt from a FACT article that will help those of you struggling with “gut” reactions! GI Specialists Suspect Specific Carbohydrates May Cause Painful Symptoms of Irritable Bowel Syndrome •By MELINDA BECK As many as 20% of adults at some point suffer from a painful digestive disorder that is difficult to diagnose and has no… Read More Check Your Gut
New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and then Paleo Diet; I have been… Read More Is Gluten the Culprit, Really? Or Are the Gluten Sensitives Just Weirdos?
Energy Soup: My husband Duke was recently at Ann Wigmore Institute where he ate energy soup for every meal; he also had a lot of fresh wheat grass and swam every day in the Atlantic, but that’s another story. You can simplify this recipe if you like, but don’t forget the dulse and nori for… Read More Energy Soup for Abundant Health
There is nothing really fun about that fungi that overpopulates your gut, causing bloating, liver overload, decreased thyroid function and fluid retention because your body is trying to dilute all of the toxic byproducts from these mycotoxins! Do you suspect you have leaky gut? Candida overgrowth can cause dysbiosis and toxins can enter the blood… Read More Who Put the “Fun” in Fungus?
Are you trying to find Betty Sue’s work in Iridology? Then visit the Academy of Iridology at www.iridologyacademy.org Betty Sue offers on-line and in-person classes, Skype/Facetime coaching for the IIPA certification to iridologists from around the world, text books, and chart(s). OPTIMATRIX: MAPPING HEALTH THROUGH THE EYES Studying the eye to discover what might… Read More Are you looking for the Academy of Iridology?
Why Do Essential Oils Work? Precious oils have been with us for a very long time; we think of the three wise men and their use of frankincense…So all of the essential oils that are steam distilled have a high frequency…Below is a chart I found in Dr. Tennant’s book, HEALING IS VOLTAGE. In that… Read More Essential Oils & Specific Organs & Glands
Tonight I am in Dallas and have been talking with some locals here in the hotel. It seems we don’t need to worry about getting stung by wasps or bees around here because the arial spraying being done to destroy mosquitos is destroying all of the insects (doing no harm to humans, of course). If… Read More Assault on Mother Earth
At last years’ International Iridology Conference in Las Vegas, Dr. Tony Jiminez spoke on Iridology Signs, Health, and Cancer. Basically, he said it all “boils down” to the quality of the food we are eating. Unfortunately for most of us, the food lacks essential vitamins and minerals due to agribusiness, over-farming and soil depletion. So… Read More Cell Food: Cancer Preventative?
If you are reaching for cold water or hot coffee first thing in the morning, consider this list of reasons to drink room temperature or warm lemon water from fresh squeezed, organic lemons. Just adding the lemon will give you vitamin C, iron, calcium, potassium and fiber…and did you know that lemon is the only… Read More Lemon Water Benefits