Here we are in Spring, in Mississippi, and Cleavers is growing in abundance. This beautiful plant makes an excellent spring tonic to cleanse your lymphatic system. Just break up some Cleavers, pour over boiling water, and add some lemon. This short video shows you how to identify Cleavers. Would you like to learn more… Read More Cleavers – cleanse the Lymphatic system
Here is a fun little quiz that will identify which herb matches your personality, and why! http://www.quizony.com/what-herb-are-you/index.html
This is a brief summary of three articles on cholesterol, including my own…it is a most confusing subject! Dr. Blaylock, a Jackson based neurosurgeon, says that most experts agree that inflammation causes “hardening of the arteries” and that cholesterol is just a tiny piece of the puzzle. I would contend that the inflammation occurs because… Read More Cholesterol: Truth or Consequence?
Understanding pH escapes most of us, and it is more complicated than just “I’m too acid.” A person can be too alkaline, also, so it is important to know how to make changes and what those changes mean. If you eat more acidic foods than alkalizing foods, or even if you have more acidic emotions… Read More Do You Understand pH?
Symptom. Cause. Solution. Cracks in the corner of the mouth. Need B2 and B3. Nettle Tea Puffy lower lip. Sluggish digestion. Water, fiber, and heal the gut. Crack down the middle of tongue. Weak stomach-improve digestion. ACV, Lemon, Smoothies, Bone Broth Teeth marks on tongue. Weakness in liver, spleen, and stomach. Eat greens and veggies.… Read More 25 HOME TESTS FOR WELLNESS
The changing of the seasons is the best time to do a clean up process. I usually suggest that a person try a cleansing diet of juices and/or smoothies a couple of times a day, some fulvic minerals and diatomacous earth for multiple reasons, some Cell Food and a Liver and Gallbladder Cleanse. CLEAN UP… Read More Your Liver and Gallbladder Might Need Your Help
Are you interested in learning more about natural ways to support your health and that of your family? Betty Sue teaches the Holistic Health Practitioner class both on-line and in person on the MS Gulf Coast. (This was formerly called The Traditional Naturopath class.) This comprehensive class will empower and equip you with a thorough overview… Read More Interested in Natural Health?
Could low Hydrochloric Acid (stomach acid) be the cause of your illness? Or have you been told that you have too much stomach acid? There is almost a sense that stomach acid is somehow a bad thing. This short article will explain more about stomach acid and give you a simple test to try at… Read More Low / High Stomach Acid Confusion Explained (GERD)
The Liver: the Body’s Biochemical Mastermind We just don’t think that much about our livers and the job they do for us every minute; it is the largest and most complex organ in the body. It stores nutrition but, at the same time, it is a detoxification center and part of the immune system response.… Read More Detox and Cleanse the Liver
The Starch Solution is a new book by Dr. John A. McDougall and his wife. While the recipes are FANTASTIC, please read the book before skipping straight to the recipes, as I did the first time I got it. Basically, he is telling us that we need to go back to the diet of the… Read More The Starch Solution – Book Review