The Starch Solution is a new book by Dr. John A. McDougall and his wife. While the recipes are FANTASTIC, please read the book before skipping straight to the recipes, as I did the first time I got it. Basically, he is telling us that we need to go back to the diet of the… Read More The Starch Solution
New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and then Paleo Diet; I have been… Read More Is Gluten the Culprit, Really? Or Are the Gluten Sensitives Just Weirdos?
There is nothing really fun about that fungi that overpopulates your gut, causing bloating, liver overload, decreased thyroid function and fluid retention because your body is trying to dilute all of the toxic byproducts from these mycotoxins! Do you suspect you have leaky gut? Candida overgrowth can cause dysbiosis and toxins can enter the blood… Read More Who Put the “Fun” in Fungus?
Why Do Essential Oils Work? Precious oils have been with us for a very long time; we think of the three wise men and their use of frankincense…So all of the essential oils that are steam distilled have a high frequency…Below is a chart I found in Dr. Tennant’s book, HEALING IS VOLTAGE. In that… Read More Essential Oils & Specific Organs & Glands
Tonight I am in Dallas and have been talking with some locals here in the hotel. It seems we don’t need to worry about getting stung by wasps or bees around here because the arial spraying being done to destroy mosquitos is destroying all of the insects (doing no harm to humans, of course). If… Read More Assault on Mother Earth
At last years’ International Iridology Conference in Las Vegas, Dr. Tony Jiminez spoke on Iridology Signs, Health, and Cancer. Basically, he said it all “boils down” to the quality of the food we are eating. Unfortunately for most of us, the food lacks essential vitamins and minerals due to agribusiness, over-farming and soil depletion. So… Read More Cell Food: Cancer Preventative?
If you are reaching for cold water or hot coffee first thing in the morning, consider this list of reasons to drink room temperature or warm lemon water from fresh squeezed, organic lemons. Just adding the lemon will give you vitamin C, iron, calcium, potassium and fiber…and did you know that lemon is the only… Read More Lemon Water Benefits
The early stages of hypothyroidism do not show up in blood tests and are marked by decreased energy and depression. The next stage is marked by fatigue, dry skin, constipation, cold extremities, and some mental hassles such as poor memory and concentration, irritability and lethargy or slowness. The final and most advanced stage shows up… Read More Do Thyroid Tests Tell You the Truth
This is a brief summary of three articles on cholesterol, including my own…it is a most confusing subject! Dr. Blaylock, a Jackson based neurosurgeon, says that most experts agree that inflammation causes “hardening of the arteries” and that cholesterol is just a tiny piece of the puzzle. I would contend that the inflammation occurs because… Read More Cholesterol: Truth or Consequence?
“In poll, 61% of doctors say mammograms should be less frequent,” from an L.A. Times Article. This topic has troubled me for some time, as most women feel caught in the middle. We have been taught that getting screening tests is the smart thing to do, it’s preventative, it may save our lives. However, this… Read More Mammograms May Cause Cancer…And False Positives Cause Grief