What Herb Are You?

 Here is a fun little quiz that will identify which herb matches your personality, and why!


Do You Understand pH?

Understanding pH escapes most of us, and it is more complicated than just “I’m too acid.”  A person can be too alkaline, also, so it is important to know how to make changes and what those changes mean. If you eat more acidic foods than alkalizing foods, or even if you have more acidic emotions… Read More Do You Understand pH?

cholesterol, chronic health issues, diet, gallbladder, gastrointestinal, gluten, health, irritable bowel syndrome, liver

Detox and Cleanse the Liver

The Liver:  the Body’s Biochemical Mastermind We just don’t think that much about our livers and the job they do for us every minute; it is the largest and most complex organ in the body.  It stores nutrition but, at the same time, it is a detoxification center and part of the immune system response.… Read More Detox and Cleanse the Liver