cholesterol, chronic health issues, diet, gallbladder, gastrointestinal, gluten, health, irritable bowel syndrome, liver

Detox and Cleanse the Liver

The Liver:  the Body’s Biochemical Mastermind We just don’t think that much about our livers and the job they do for us every minute; it is the largest and most complex organ in the body.  It stores nutrition but, at the same time, it is a detoxification center and part of the immune system response.… Read More Detox and Cleanse the Liver

cancer, chronic health issues, diet, food, gastrointestinal, gluten, health, irritable bowel syndrome, men, women

Is Gluten the Culprit, Really? Or Are the Gluten Sensitives Just Weirdos?

New Insights into Gluten Intolerance – Not the Usual Yada, Yada, Yada on Gluten – This gets Serious, and most importantly, detectable. Bread may not be the staff of life anymore. A lot has been said about the benefits of the Adkins diet, more recently the South Beach and then Paleo Diet; I have been… Read More Is Gluten the Culprit, Really? Or Are the Gluten Sensitives Just Weirdos?

diet, health, mental

Green Mental Health

My family has a history of mental health issues. Although I have never had any diagnosed mental illness, my sisters and brother and cousins have. In my office, I see people every week who have and are suffering from not only the illness, but the terrible effects of the drugs. Most recently, I have seen… Read More Green Mental Health